10 Habits - Fall 2018
10 Habits in 10 Weeks to shift your body to wellness, you mind to ease, and your spirit to purpose. Course includes a full year of access to the program where you can participate in thre 10 Habits programs plus any other paid or free group programs.
Yoga Teacher Training 200hr Intensive in Costa Mesa plus Retreat in Mexico - August 2019
Hosted at Spectra Yoga in Costa Mesa, CA. Month long intensive teacher training program combined with a retreat. This format allows for those with time in the summer who have a month to dedicate to teacher training during the summer.
Yoga Pro Retreat in San Miguel de Allende Mexico - August 2019
This yoga retreat is open to anyone who has completed their 200-hour teacher training. Be in a beautiful location, level-up your teaching skills and deepen your yoga practice with a group of dynamic new friends.
Yoga Pro Mentor
Designed for yoga professionals and personalized for the individual. Six week program with one-on-one coaching including video reviews of teaching techniques, themes, class structure and business coaching.
Free resources for pregnant moms including a list of specialty providers, online tools and a community where you can ask questions, share and be on this journey with other moms.