For people on the edge of change.
If you're feeling the contraction of being stuck, this mini course can get you moving towards the next version of your life that is trying to emerge. Get inspired and take action with me!
STICK Transformation - Annual Pass
Stick Habits for Life.
Book Club - All Books
Learn and grow as a group with (sometimes weighty!) books about yoga philosophy, spirituality, personal development and growth. We have a live Zoom call which is recorded and posted here.
Book Club - The Jewel of Abundance
The Jewel of Abundance: Finding Prosperity through the Ancient Wisdom of Yoga by Ellen Grace O'Brian
10 Habits - Fall 2018
10 Habits in 10 Weeks to shift your body to wellness, you mind to ease, and your spirit to purpose. Course includes a full year of access to the program where you can participate in thre 10 Habits programs plus any other paid or free group programs.
Yoga Teacher Training 200hr Intensive in Costa Mesa plus Retreat in Mexico - August 2019
Hosted at Spectra Yoga in Costa Mesa, CA. Month long intensive teacher training program combined with a retreat. This format allows for those with time in the summer who have a month to dedicate to teacher training during the summer.